Train like a champ!
Our Personal trainers will with wealth of knowledge and experience in prescribing and instructing exercise, will help you address lifestyle changes you can make to optimise your health. It is in their best interest to help you achieve your fitness goals, and part of their job is to stay up to date with industry trends and training methods which will save you time from doing all the research to achieve fitness success.
Health and fitness has formed the foundation of my social academic and working life.
I have a real passion for training and believe in what i do. the most important thing to me is to achieve your fitness goalin the shortest possible time
It’s my passion and dedication that has resulted in many amazing body transformations that have changed people’s life
- LESSMILLS(Body Pump/ RPM, CX WORX).
- TRIGGER POINT PERFROMANCE
- Advanced circuit and functional training
- VIPR, TRX, GGU, CPR, R8
“Life means movement”
As an active and creative person, he has a prolific activity in attending specialized fitness courses: Personal Trainer
Physical fitness and sports are something that has always been a priority for me.
I started lifting weights at a very young age and enjoyed how mu body responded to weight training.mu passion to fitness was such that i took fitness as a profession and started training people and helping them achieve their goals.
- Wieght Management
- Strength and conditioning
- Plyometics for agility and power
- CPR Certified
Why i am into fitness field : here to help people to be fit and change thre normal lifestyle to healthy lifestyle with lots of energy ….. To change people who tell “I CAN’T” to “I CAN”…. To motivate n to achieve there goals….
Personal training :
Strength n flexibility
Change the way you live
“Life means movement”
Becoming a trainer came out of my own love of being active and healthy. it is become difficult for people to adapt a healthy and balanced life style. thats where i step in as a personal trainer, i love seeing people literally transform their lives through their commitment to growth and hard work.
Training style and favourite exercises
Body building and high intensity weight training to boost the metabolic rate.